I had the best coaching partner to help me do Day 2 of my run yesterday afternoon.
Check out my sweetboy!
On Thursday night, I didn't have the wherewithal to document Kathleen and I starting up the Couch to 5K program again after Book Club. Though hard, we did a good job. I think though, running this Day 2 was actually harder than doing Day 1. My body objected. About halfway through Chris and I had technical difficulties with the ipod. I downloaded a podcast (check me out, so 21st century!) to tell us when to start and stop running. We had a little trouble with it. Plus we were sharing headphones, one ear for me and one for Chris, so that kept us close and hopping. And I sweated. It had gotten back up to 75 degrees yesterday, and I was in long sleeves and pants for running. It had been different weather when I had left for church at 8 in the morning for my Vendor Blender event, chilly. And I'd slept since then. We worked it. But Chris wanted to come with me, and he is already talking about when we're going to run again. He doesn't have any fat to make angry by sweating, but he was an enthusiastic partner, and just what I needed. I'm so Thankful!